Seed-Oil-Free Salad Dressing with Big Flavor

Finding a salad dressing without seed oils can be difficult—especially when you also want great flavor, a reasonable portion and packaging that travels well. Pocket Flavors makes all eight of our salad dressings without seed oils, using olive oil or avocado oil instead.

Our individual 1 oz salad dressing packets contain just 30–40 calories each. They are portion controlled, shelf stable before opening and easy to keep at work, pack for travel or add to a grab-and-go lunch.

Shop all seed-oil-free salad dressing packets

Which Oils Do Pocket Flavors Dressings Use?

Italian, Greek, Balsamic, Mango Poppy, Honey Mustard, Honey Ginger and Caesar are made with olive oil. Very Berry is made with avocado oil. None of our salad dressing flavors contain soybean, canola, sunflower, safflower, corn, cottonseed or grapeseed oil.

Eight Seed-Oil-Free Flavors

• Very Berry: 30 calories, avocado oil, stevia sweetened and low sodium
• Greek: 30 calories, olive oil and stevia sweetened
• Balsamic: 35 calories, olive oil and sucralose sweetened
• Mango Poppy: 30 calories, olive oil, sucralose sweetened and low sodium
• Italian: 40 calories, olive oil, stevia sweetened and low sodium
• Honey Mustard: 30 calories, olive oil, sucralose sweetened and low sodium
• Honey Ginger: 30 calories, olive oil, sucralose sweetened and low sodium
• Caesar: 40 calories, olive oil and sucralose sweetened

See the complete ingredient statements on our Salad Dressing Ingredients & Nutrition page.

Why Choose Individual Dressing Packets?

A full-size bottle is not always practical when you are eating away from home. Pocket Flavors packets give you a sealed, consistent serving that fits easily into lunch bags, meal-prep containers, purses and travel bags. They also help foodservice operators add dressing to prepared meals without portion cups or open bulk containers.

• Portable 1 oz pouches
• 30–40 calories per packet
• No seed oils
• No added sugar or MSG
• Stevia- and sucralose-sweetened options
• Five low-sodium flavors
• Made in the USA in a gluten-free facility

Seed-Oil-Free Dressing for Foodservice

Pocket Flavors is available in 100-count cases for foodservice, with gallon containers available for back-of-house use. Our dressing packets are suited for healthcare, education, airlines, hospitality, corporate dining, catering and grab-and-go programs.

Learn about wholesale salad dressing packets or request samples.

Frequently Asked Questions

Are all Pocket Flavors salad dressings seed-oil free?

Yes. Every current Pocket Flavors salad dressing is made without seed oils.

Are the dressings oil free?

No. Our dressings use olive oil or avocado oil. “Seed-oil free” does not mean “oil free.”

How many calories are in each pouch?

Depending on the flavor, each 1 oz pouch contains 30, 35 or 40 calories.

Do the packets need to be refrigerated?

No refrigeration is required before opening. The dressings are shelf stable until opened.