Salad Dressing Ingredients & Nutrition

Pocket Flavors Salad Dressing Ingredients & Nutrition

Compare calories, oils, sweeteners and ingredients for all eight Pocket Flavors salad dressing packets. Every flavor is made without seed oils. Most varieties use olive oil; Very Berry uses avocado oil.

Quick Flavor Comparison

Flavor Calories per pouch Oil Sweetener Low sodium
Very Berry 30 Avocado oil Stevia Yes
Greek 30 Olive oil Stevia No
Balsamic 35 Olive oil Sucralose No
Mango Poppy 30 Olive oil Sucralose Yes
Italian 40 Olive oil Stevia Yes
Honey Mustard 30 Olive oil Sucralose Yes
Honey Ginger 30 Extra virgin olive oil Sucralose Yes
Caesar 40 Extra virgin olive oil Sucralose No

Stevia-sweetened flavors: Very Berry, Greek and Italian

Sucralose-sweetened flavors: Mango Poppy, Honey Ginger, Honey Mustard, Balsamic and Caesar

Low-sodium flavors: Very Berry, Mango Poppy, Honey Ginger, Italian and Honey Mustard

Salad Dressing Ingredients

Honey Mustard Dressing — 30 Calories Per Pouch

Ingredients: WATER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE)), OLIVE OIL, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), HORSERADISH (HORSERADISH, VINEGAR, WATER, SALT, NATURAL FLAVOR), CITRIC ACID, XANTHAN GUM, MODIFIED FOOD STARCH, POTASSIUM SORBATE, SODIUM BENZOATE, SWEETENER, SUCRALOSE AND MALTODEXTRIN, HORSERADISH, HONEY EXTRACT (ALCOHOL, GLYCERINE, NATURAL FLAVORS)

Mango Poppy Dressing — 30 Calories Per Pouch

Ingredients: WATER, OLIVE OIL, VINEGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), MANGO JUICE CONCENTRATE, LEMON JUICE, ONION, SALT, GARLIC, XANTHAN GUM, MUSTARD SEED, CITRIC ACID, SUCRALOSE, OREGANO, SPICES, POPPY SEEDS

Caesar Dressing — 40 Calories Per Pouch

Ingredients: WATER, EXTRA VIRGIN OLIVE OIL, VINEGAR, PARMESAN (MILK, CHEESE CULTURES, SALT, ENZYMES), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT), SALT, GRAIN DIJON MUSTARD, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE)), MODIFIED FOOD STARCH, CITRIC ACID, GARLIC, XANTHAN GUM, SPICES, POTASSIUM SORBATE, SODIUM BENZOATE, SPICES, SUCRALOSE, GARLIC OIL. CONTAINS: ANCHOVIES, MILK

Honey Ginger Dressing — 30 Calories Per Pouch

Ingredients: WATER, EXTRA VIRGIN OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE)), GINGER, CITRIC ACID, VINEGAR, CITRIC ACID, XANTHAN GUM, MODIFIED FOOD STARCH, SALT, GARLIC, SPICES, SODIUM BENZOATE, POTASSIUM SORBATE, HONEY EXTRACT (ALCOHOL, GLYCERINE, NATURAL FLAVORS), SUCRALOSE, ALCOHOL, WATER, GLYCERIN, AND GINGER OIL

Italian Dressing — 40 Calories Per Pouch

Ingredients: WATER, OLIVE OIL, VINEGAR, LEMON JUICE, SALT, XANTHAN GUM, BELL PEPPERS, GARLIC, OREGANO, BASIL, THYME, STEVIA (DEXTROSE, STEVIA LEAF EXTRACT), CITRIC ACID, SPICES

Very Berry Dressing — 30 Calories Per Pouch

Ingredients: WATER, AVOCADO OIL, VINEGAR, SOUR CHERRY JUICE, ELDERBERRY JUICE CONCENTRATE, RED RASPBERRY JUICE CONCENTRATE, LEMON JUICE, SALT, XANTHAN GUM, POPPY SEEDS, CRANBERRIES, SPICES, STEVIA (DEXTROSE, STEVIA LEAF EXTRACT), MUSTARD SEED, CITRIC ACID, ONION, GARLIC

Greek Dressing — 30 Calories Per Pouch

Ingredients: WATER, OLIVE OIL, VINEGAR, SALT, LEMON JUICE, ONION, GARLIC, XANTHAN GUM, MUSTARD SEED, STEVIA (DEXTROSE, STEVIA LEAF EXTRACT), OREGANO, BELL PEPPERS, SPICES, DILL WEED

Balsamic Dressing — 35 Calories Per Pouch

Ingredients: WATER, BALSAMIC VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE)), VINEGAR, LEMON JUICE, SALT, OLIVE OIL, GARLIC POWDER, XANTHAN GUM, WHITE PEPPER, ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, SUCRALOSE

Product formulations and packaging may be updated periodically. Always refer to the ingredient statement and allergen information printed on your pouch for the most current information.