Individual salad dressing packets remove one common uncertainty from a meal: how much dressing you poured. Each Pocket Flavors pouch contains a measured 1-ounce serving, with the exact calories printed for the flavor.
A consistent serving every time
Bottled dressing can be easy to overpour, and eyeballing a tablespoon is rarely precise. A single pouch provides a defined serving without measuring cups, a scale, or a separate container. Pocket Flavors varieties contain 30, 35, or 40 calories per pouch.
Simple calorie tracking
When a serving is already measured, logging it is straightforward. Very Berry, Greek, Mango Poppy, Honey Mustard, and Honey Ginger have 30 calories per pouch; Balsamic has 35; Italian and Caesar have 40.
Useful for meal prep and busy schedules
Keep the dressing sealed until mealtime so greens, wraps, and bowls stay fresh. Packets fit easily in lunch bags, desk drawers, travel bags, grab-and-go meals, and catered lunches. Unopened pouches do not require refrigeration, making them convenient for planning ahead.
More variety without open bottles
Individual packets make it easy for a household, office, school, or foodservice operation to offer several flavors without opening multiple full-size bottles. Choose among Greek, Balsamic, Mango Poppy, Italian, Honey Mustard, Honey Ginger, Caesar, and Very Berry.
Portion control without giving up flavor
Portion control is easier to maintain when the food still tastes satisfying. Different dressings can keep repeat lunches interesting—from tangy Balsamic and herb-forward Greek to fruit-forward Very Berry and Mango Poppy.
All eight Pocket Flavors dressings are made without seed oils. Five are low sodium, and every flavor contains 30–40 calories per 1-ounce pouch. See the exact calorie, oil, sweetener, and ingredient details on our nutrition page.
Browse 8-count and 32-count individual dressing packets for lunches, travel, meal prep, and foodservice.
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